塔布勒沙律

一份塔布勒沙拉

塔布勒沙拉（阿拉伯語：تبولة，羅馬化：tabbūla）是中东地区的一种沙拉，起源于黎巴嫩、叙利亚一带。主要由布格麦与切碎的歐芹、薄荷、番茄及洋葱等混合，并适量加入食盐、柠檬汁、橄榄油等搅拌而成。

参考资料

• Basan, Ghillie. The Middle Eastern Kitchen. Hippocrene Books. 2007. ISBN 978-0-7818-1190-3. 
• Caplan, Patricia. Food, health, and identity Illustrated. Routledge. 1997. ISBN 978-0-415-15680-6. 
• Nabhan, Gary Paul. Where our food comes from: retracing Nikolay Vavilov's quest to end famine Illustrated. Island Press. 2008. ISBN 978-1-59726-399-3. 
• Positive Lebanon. Tamyras. 2014. ISBN 978-2360860661. 
• Wright, Clifford A. Mediterranean vegetables: a cook's ABC of vegetables and their preparation in Spain, France, Italy, Greece, Turkey, the Middle East, and north Africa with more than 200 authentic recipes for the home cook Illustrated. Harvard Common Press. 2001. ISBN 978-1-55832-196-0. 
• Zelinsky, Wilbur. The enigma of ethnicity: another American dilemma Illustrated. University of Iowa Press. 2001. ISBN 978-0-87745-750-3.  含有內容需登入查看的頁面 (link)