人際取向心理治療

人際取向心理治療 （英語：Interpersonal psychotherapy，簡稱：IPT）是一個簡要的、專注於依附關係的心理治療，該治療著重在人際關係問題與症狀的改善。人際取向的心理治療是屬於「經實務驗證過的療法」，且整個療程以歷時不超過12到16周為目標。人際取向的心理治療是高度結構化、時間安排緊湊的心理治療法。人際取向的心理治療的中心思想是「既然人際關係和生活中的大小事能影響心情；那麼反過來，心情也能影響人際關係和生活中的大小事」^[1]^[2]。此方法是在1970年代由美國精神醫師Myrna Weissman（英語：Myrna Weissman）及Gerald Klerman（英語：Gerald Klerman）所發展的，一開始用來治療重度抑鬱症，後來也用在許多精神疾患的治療上^[3]。在治療抑鬱症上，人際取向心理治療是經實務驗證過的療法，若配合精神藥物使用，治療效果更好。人際取向心理治療和認知行為療法（CBT）都是精神醫學治療指南中建議的療法^[4]^[5]。這二個療法也是美國精神科住院醫師強制接受培訓的二個療法^[6]。

來源[編輯]

^ Markowitz, JC; Svartberg, M; Swartz, HA. Is IPT time-limited psychodynamic psychotherapy?. The Journal of Psychotherapy Practice and Research. 1998, 7 (3): 185–95. PMC 3330506 . PMID 9631340.
^ Interpersonal Therapy (IPT). Nightingale Hospital. [26 April 2015]. （原始內容存檔於2020-11-30）.
^ Cuijpers, Pim; Donker, Tara; Weissman, Myrna M.; Ravitz, Paula; Cristea, Ioana A. Interpersonal Psychotherapy for Mental Health Problems: A Comprehensive Meta-Analysis. American Journal of Psychiatry. 2016, 173 (7): 680–7. PMID 27032627. doi:10.1176/appi.ajp.2015.15091141.
^ Cuijpers, Pim; Geraedts, Anna S.; van Oppen, Patricia; Andersson, Gerhard; Markowitz, John C.; van Straten, Annemieke. Interpersonal Psychotherapy for Depression: A Meta-Analysis. American Journal of Psychiatry. 2011, 168 (6): 581–92. PMC 3646065 . PMID 21362740. doi:10.1176/appi.ajp.2010.10101411.
^ Tsai, Alexander C.; Barth, Jürgen; Munder, Thomas; Gerger, Heike; Nüesch, Eveline; Trelle, Sven; Znoj, Hansjörg; Jüni, Peter; Cuijpers, Pim. Comparative Efficacy of Seven Psychotherapeutic Interventions for Patients with Depression: A Network Meta-Analysis. PLoS Medicine. 2013, 10 (5): e1001454. PMC 3665892 . PMID 23723742. doi:10.1371/journal.pmed.1001454.
^ Hollon, Steven D.; Beck, Aaron T. Cognitive and Cognitive-Behavioral Therapies. Lambert, Michael J. (編). Bergin and Garfield's Handbook of Psychotherapy and Behavior Change 6th. Hoboken, NJ: John Wiley & Sons. 2013: 393–442. ISBN 978-1-118-41868-0.

Sullivan, Harry Stack. Interpersonal Theory of Psychiatry. W. W. Norton & Company. 1968 [1953]. ISBN 978-0-393-00138-9.

參見[編輯]

[1] Markowitz, JC; Svartberg, M; Swartz, HA. Is IPT time-limited psychodynamic psychotherapy?. The Journal of Psychotherapy Practice and Research. 1998, 7 (3): 185–95. PMC 3330506 . PMID 9631340.

[2] Interpersonal Therapy (IPT). Nightingale Hospital. [26 April 2015]. （原始內容存檔於2020-11-30）.

[3] Cuijpers, Pim; Donker, Tara; Weissman, Myrna M.; Ravitz, Paula; Cristea, Ioana A. Interpersonal Psychotherapy for Mental Health Problems: A Comprehensive Meta-Analysis. American Journal of Psychiatry. 2016, 173 (7): 680–7. PMID 27032627. doi:10.1176/appi.ajp.2015.15091141.

[pmid21362740-4] Cuijpers, Pim; Geraedts, Anna S.; van Oppen, Patricia; Andersson, Gerhard; Markowitz, John C.; van Straten, Annemieke. Interpersonal Psychotherapy for Depression: A Meta-Analysis. American Journal of Psychiatry. 2011, 168 (6): 581–92. PMC 3646065 . PMID 21362740. doi:10.1176/appi.ajp.2010.10101411.

[5] Tsai, Alexander C.; Barth, Jürgen; Munder, Thomas; Gerger, Heike; Nüesch, Eveline; Trelle, Sven; Znoj, Hansjörg; Jüni, Peter; Cuijpers, Pim. Comparative Efficacy of Seven Psychotherapeutic Interventions for Patients with Depression: A Network Meta-Analysis. PLoS Medicine. 2013, 10 (5): e1001454. PMC 3665892 . PMID 23723742. doi:10.1371/journal.pmed.1001454.

[Handbook6-6] Hollon, Steven D.; Beck, Aaron T. Cognitive and Cognitive-Behavioral Therapies. Lambert, Michael J. (編). Bergin and Garfield's Handbook of Psychotherapy and Behavior Change 6th. Hoboken, NJ: John Wiley & Sons. 2013: 393–442. ISBN 978-1-118-41868-0.

[1]

[2]

[3]

[4]

[5]

[6]