情緒狀態量表

情緒狀態量表（Profile of Mood States）也稱為盤斯心情量表，簡稱POMS，是心理學上評量暫時性情緒的評量表（英语：rating scale）。是由McNair、Droppleman和Lorr三人所設計的^[1]。使用情緒狀態量表評估的好處有評估簡單，參與者容易瞭解。情緒狀態量表也以測驗簡單，容易進行評估而聞名。

情緒狀態量表會用以下三種量測來量測及識別情緒情形

標準版情緒狀態量表（POMS Standard）
簡化版情緒狀態量表（POMS Brief）
Bipolar情緒狀態量表（POMS Bipolar）^[2]

完整版情緒狀態量表

完整版情緒狀態量表包括了65個形容詞，每一個可以給1至5分的評分，其中可以評比以下六個因素：

標準版情緒狀態量表

壓力-焦慮

抑鬱-沮喪

憤怒-敵意

疲倦-遲惰

活力-活動

混淆（英语：confusion）-困惑

參考資料

^ McNair, D.; Lorr, M.; Doppleman, L. POMS Manual for the Profile of Mood States. San Diego, CA: Educational and Industrial Testing Service. 1971.
^ McNair, PhD, Douglas M. Profile of Mood States (POMS™) (PDF). JOPIE VAN ROOYEN & PARTNERS SA (PTY) LTD. [2 October 2011]. （原始内容 (PDF)存档于2012-04-25）.

延伸閱讀

Pollock, Vicki; Cho, Dong W.; Reker, Dean; Volavka, JAN. Profile of Mood States: the Factors and Their Physiological Correlates. The Journal of Nervous and Mental Disease. 1979, 167 (10): 612–4. PMID 226658. doi:10.1097/00005053-197910000-00004.
Yokoyama, K; Araki, S; Kawakami, N; Kakeshita, T. [Production of the Japanese edition of profile of mood states (POMS): assessment of reliability and validity]. Nippon koshu eisei zasshi [Japanese journal of public health]. 1990, 37 (11): 913–8. PMID 2132363 （日语）.
Morfeld, Matthias; Petersen, Corinna; Krüger-Bödeker, Anja; von Mackensen, Sylvia; Bullinger, Monika. The assessment of mood at workplace - psychometric analyses of the revised Profile of Mood States (POMS) questionnaire. Psycho-social medicine. 2007, 4: Doc06 [2016-04-11]. PMC 2736534 . PMID 19742299. （原始内容存档于2008-11-04）.
POMS Overview

[1] McNair, D.; Lorr, M.; Doppleman, L. POMS Manual for the Profile of Mood States. San Diego, CA: Educational and Industrial Testing Service. 1971.

[PsychcologyAfrica-2] McNair, PhD, Douglas M. Profile of Mood States (POMS™) (PDF). JOPIE VAN ROOYEN & PARTNERS SA (PTY) LTD. [2 October 2011]. （原始内容 (PDF)存档于2012-04-25）.

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