塔布勒沙拉

一份塔布勒沙拉

塔布勒沙拉（阿拉伯語：تبولة‎，羅馬化：tabbūla）是中東地區的一種沙拉，起源於黎巴嫩、敘利亞一帶。主要由布格麥與切碎的歐芹、薄荷、番茄及洋蔥等混合，並適量加入食鹽、檸檬汁、橄欖油等攪拌而成。

參考資料

• Basan, Ghillie. The Middle Eastern Kitchen. Hippocrene Books. 2007. ISBN 978-0-7818-1190-3. 
• Caplan, Patricia. Food, health, and identity Illustrated. Routledge. 1997. ISBN 978-0-415-15680-6. 
• Nabhan, Gary Paul. Where our food comes from: retracing Nikolay Vavilov's quest to end famine Illustrated. Island Press. 2008. ISBN 978-1-59726-399-3. 
• Positive Lebanon. Tamyras. 2014. ISBN 978-2360860661. 
• Wright, Clifford A. Mediterranean vegetables: a cook's ABC of vegetables and their preparation in Spain, France, Italy, Greece, Turkey, the Middle East, and north Africa with more than 200 authentic recipes for the home cook Illustrated. Harvard Common Press. 2001. ISBN 978-1-55832-196-0. 
• Zelinsky, Wilbur. The enigma of ethnicity: another American dilemma Illustrated. University of Iowa Press. 2001. ISBN 978-0-87745-750-3.  含有內容需登入查看的頁面 (link)