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脈輪

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人體中的七個脈輪位置。

脉轮梵語चक्र Cakra,音chakra標準藏語འཁོར་ལོ་ khor lo),字根源自「圓」、「輪子」,意譯為脈輪氣卦,粵語譯作卓羅,在印度瑜伽的觀念中是指分布於人體各部位的能量中樞,尤其是指從尾骨到頭頂排列於身體中軸者。

脈輪主要是由中脈左脈右脈纏繞所形成。

印度哲學[编辑]

印度哲學認為脉轮存在於身體中,同時掌管身心運作。身體方面與各器官功能有關;在心理方面則對情感及精神方面都有影響。其與色彩有密切的關係,由下而上分別對應彩虹的七種色彩及白色,並衍生出色彩療法。意即在生活中活用色彩能量(光)對身體及心靈進行自然療法,給予身心安適感而回歸平衡的健康狀態。

脉轮比較表[编辑]

下表列出最常被提及的七個脉轮:

符號 中文名稱 梵語名稱 位置 色彩 音頻 身體器官 心靈意義
Chakra07.png 頂輪 सहस्रार (Sahasrāra) 紫色 963Hz 大腦肌肉皮膚

腦下垂體 / (松果體)

精神性、統合靈性
Chakra06.png 眉心輪第三眼 आज्ञा (Ājñā) 靛藍色 852Hz 小腦

松果體 / (腦下垂體)

洞察力創意視覺直覺實相化能力
Chakra05.png 喉輪 विशुद्ध (Viśuddha) 喉部 青色(也可用淡藍色代替) 741Hz 喉嚨氣管食道口腔牙齒甲狀腺 溝通靈感人際關係、表達真實自我
Chakra04.png 心輪 अनाहत (Anāhata) 胸部 綠色 639Hz 心臟橫膈膜循環系統胸腺 包容原諒情感治癒、心靈富足感
Chakra03.png 太陽神經叢 मणिपूर (Manipūra) 肚臍上方 黃色 528Hz 神經系統 自信社會性理性知識、行動力、物質富足感
Chakra02.png 生殖輪 स्वाधिष्ठान (Svādhisthāna) 生殖器 橙色 417Hz 腰部生殖器內分泌系統 感官性愛快樂生命力創造力
Chakra01.png 海底輪 मूलाधार (Mūlādhāra) 會陰 紅色 396Hz 脊髓直腸免疫系統 生存能量、安全感、全體的基本

參見[编辑]

大眾文化[编辑]

延伸阅读[编辑]

  • Apte, Vaman Shivram. The Practical Sanskrit Dictionary fourth revised & enlarged. Delhi: Motilal Banarsidass Publishers. 1965. ISBN 81-208-0567-4. 
  • Bucknell, Roderick; Stuart-Fox, Martin. The Twilight Language: Explorations in Buddhist Meditation and Symbolism. London: Curzon Press. 1986. ISBN 0-312-82540-4. 
  • Edgerton, Franklin. Buddhist Hybrid Sanskrit Grammar and Dictionary Reprint. Delhi: Motilal Banarsidass Publishers. 2004 [1953]. ISBN 81-208-0999-8.  (Two volumes)
  • Flood, Gavin. An Introduction to Hinduism. Cambridge: Cambridge University Press. 1996. ISBN 0-521-43878-0.  已忽略未知参数|url-access= (帮助)
  • Chia, Mantak; Chia, Maneewan. Awaken Healing Light of the Tao. Healing Tao Books. 1993. 
  • Dale, Cyndi. The Subtle Body: An Encyclopedia of Your Energetic Anatomy. Boulder, CO: Sounds True. 2009. ISBN 978-1-59179-671-8. 
  • Monier-Williams, Monier. A Sanskrit-English Dictionary. Delhi: Motilal Banarsidass Publishers. 
  • Prabhananda, S. Studies on the Tantras Second reprint. Calcutta: The Ramakrishna Mission Institute of Culture. 2000. ISBN 81-85843-36-8. 
  • Rinpoche, Tenzin Wangyal. Healing with Form, Energy, and Light. Ithaca, New York: Snow Lion Publications. 2002. ISBN 1-55939-176-6. 
  • Saraswati, MD, Swami Sivananda. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. foldout chart. ISBN 81-7052-052-5. 
  • Tulku, Tarthang. Tibetan Relaxation. The illustrated guide to Kum Nye massage and movement – A yoga from the Tibetan tradition. London: Dunkan Baird Publishers. 2007. ISBN 978-1-84483-404-4. 
  • Woodroffe, John. The Serpent Power. Madras, India: Ganesh & Co. 1919–1964. ISBN 0-486-23058-9. 
  • Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) ISBN 81-85425-63-9
  • Saraswati, Swami Sivananda, MD. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. ISBN 81-7052-052-5. 
  • Shyam Sundar Goswami, Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980.
  • Leadbeater, C.W. The Chakras Wheaton, Illinois, USA:1926—Theosophical Publishing House—Picture of the Chakras on plates facing page 17 as claimed to have been observed by Leadbeater with his third eye
  • Sharp, Michael. Dossier of the Ascension: A Practical Guide to Chakra Activation and Kundalini Awakening 1st. Avatar Publications. 2005 [21 August 2019]. ISBN 0-9735379-3-0. (原始内容存档于20 April 2010).  已忽略未知参数|url-status= (帮助)
  • Guru Dharam Singh Khalsa and Darryl O'Keeffe. The Kundalini Yoga Experience New York, NY USA:2002, Fireside, Simon & Schuster, Inc. Copyright by Gaia Books Limited. Kriyas and meditations copyright Yogi Bhajan, All Rights reserved. Revised Edition published 2016 as "Kundalini Yoga" ISBN 978-1-85675-359-3
  • Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. ISBN 0-89087-815-3
  • Dahlheimer, Volker. Kundalini Shakti: Explanation of the Seven Chakras Video clip with words and explanative grafics. 5th Level Publications. 2006. 
  • Florin Lowndes, 'Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner' ISBN 1-85584-053-7, first English edition 1998 from the original German edition of 1996, comparing 'traditional' chakra teaching, and that of C.W.Leadbeater, with that of Rudolf Steiner.

外部連結[编辑]